Kale-Beet-Raspberry Salad

This easy salad is delicious and loaded with phytonutrients.  The raw kale adds fiber and the benefits of cruciferous vegetables; the beets and raspberries add more fiber and another big dose of antioxidants.  Serve with a small amount of vinegar and organic olive oil.

Ingredients and Preparation and Serving:

• Chop a bunch of washed kale
• Cut raw beets into small pieces as shown
• Empty about 1-2 cups of raspberries
• Toss with a small amount of olive oil, perhaps with a touch of vinegar
• Eat it, love it

Health Benefits of This Meal:

• Loaded with antioxidants and fiber, plus it has a sweet-yet-hearty taste