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Easy Green Beans and Almonds

Brief intro to the use and benefits of this recipe.

Ingredients, Preparation, Serving:

  • Green beans and a handful or cup of almonds mixed with a little olive oil and warmed either in the microwave oven or in a pan

Health Benefits of This Meal:

  • Low carb
  • High fiber
  • Antioxidants and phytonutrients
  • Numerous benefits to olive oil

 

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See our new site at AntiCancer Cookbook.com -- coming soon!

 
       

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OptimalHealthNutrition.com provides information for patients and the general public, while OptimalHealthResearch.com provides information for medical/chiropractic/osteopathic/naturopathic students and doctors. These sites are owned by Integrative and Biological Medicine Research and Consulting LLC (IBMRC).  Copyright 2009 by IBMRC and/or Dr Alex Vasquez.  All rights reserved.  Use of this site implies agreement with our Terms & Agreements.  Caution: Bee products may cause allergic reactions in some people. Due to honey content, not recommended for children under two years of age. These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.