Almonds are rich in fiber and phytochemicals which protect the body as antioxidants. Frequent consumption of almonds (68 grams per day) is associated with a -12% reduced risk for cardiovascular disease according to a review article published in the British Medical Journal (2004; vol. 329: pages 1447-1450).*

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Almonds: Raw, Crunchy, Delicious, and ooohhh sssooo healthy!

Almonds are rich in fiber and phytochemicals which protect the body as antioxidants. Frequent consumption of almonds (68 grams per day) is associated with a -12% reduced risk for cardiovascular disease according to a review article published in the British Medical Journal (2004; vol. 329: pages 1447-1450).*

* See http://www.OptimalHealthNutrition.com/diet.asp
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OptimalHealthNutrition.com provides information for patients and the general public, while OptimalHealthResearch.com provides information for medical/chiropractic/osteopathic/naturopathic students and doctors. These sites are owned by Integrative and Biological Medicine Research and Consulting LLC (IBMRC). Copyright 2009 by IBMRC and/or Dr Alex Vasquez. All rights reserved. Use of this site implies agreement with our Terms & Agreements. Caution: Bee products may cause allergic reactions in some people. Due to honey content, not recommended for children under two years of age. These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.